We are all valuable in many ways.  Valuable as a mother, daughter, sister, brother, employee, boss.  Valuable at church, at work, at home or even on the internet.  I’ve read many amazing blogs and watched countless videos online looking for value.  Is it the best deal, the best DIY project, career coach, quotes, products for health or political perspective?

What is “value” to me?   It’s not the money, things, or activities you bring but the value of who and what you are at heart.  My job is to recognize when and where I can bring valuable to others whether that makes me rich or not.

I’m here to bring information that can help others deal with inflammation, pain, brittle bones and other health issues that I myself have dealt with, recovered from, putting them behind me to live a more active, healthy lifestyle than I did in my 40’s. I am 74 years young now without any of those debilitating life sucking ailments. I take no prescription medications now. No more anti-inflammatories, anti-biotics, or antihistamines!

I welcome your questions and hope I can help.

~ Rena

One Simple Choice Can Make All the Difference

~ Rena