The Institute of Medicine suggests women drink about nine cups of water a day, which may leave you wondering whether that’s actually worth all the trips to the bathroom. We went straight to the studies to show you yes, it is.
Click the link below:
6 Things That Happen To Your Body When You Don’t Drink Water
Why would I say that? Isn’t osteoporosis a disease? Not really. The way our bodies are designed, if we don’t take in enough minerals daily to buffer the acid load from our daily activity (stress, toxins, poor diet, soda, and exercise), then we have our beautiful bones to thank for buffering that acid with alkaline minerals from our bones…or we would be suffering more serious health consequences. Our bodies work hard to keep that acid/alkaline buffering process in balance.
It’s sort of like robbing Peter to pay Paul. There is a daily give and take of the minerals in the bones so that we always have what we need for our bodies to function and recover. But, when there is no “deposit” and only “withdrawal” our bones become porous and brittle…osteoporosis.
On the other hand, if we do get those daily minerals we can add back to those porous, brittle bones and return them to full measure. Unfortunately, our foods today are seriously low in enough minerals to do the job so we need to supplement. It takes a little time, but if we are consistent with a superior mineral supplement we can win the game.
I am merely one of thousands of success stories of an amazing mineral product you simply put in your water. With over two decades of experience I am healthier today at almost 70 than I was in my forties. Back then, I was loosing my teeth because of my osteoporosis. My mother had it so I just assumed it was hereditary. When I was introduced to the water minerals I had no idea I would have such amazing results. They just said, “Drink the water and good things will happen”. I am still telling people who after over twenty years of sharing the good news.
If you would like to know more simply leave me your information below. You can also Follow me and use the information on my website to help others.
**A note of caution. If you are taking a medication to stop your bones from being depleted, you are not getting the buffering you need to address your acid load which can create an imbalance more serious than brittle bones. Be sure to look at the side effects before you go that route.
“You know the pH of the body should be 7.4, intracellular pH. The only way we can do that is by drinking enough water, taking enough salt and minerals to make the body alkaline and get rid of the excess acidity through production of urine.”, Fereydoon Batmanghelidj, M.D.
Why do so many people restrict their water intake because they dislike those trips to the bathroom? For those of you out there with that concern, you need to realize that even though it seems an inconvenience, it is important for your own health. Get a new attitude about it and think about all those toxins you are eliminating. Drink plenty of water with our portable ionized minerals. You will be hydrating that dehydrated body so you’ll have less pain, fewer digestive problems, better cognition, lower sugar levels, fewer cravings, lower blood pressure, better mood…and more.
Your Body’s Many Cries for Water by Dr. Batmanghelidj is an excellent book to learn more about how your body works and why you need lots of water and minerals to stay healthy.
Read the transcript of his lecture at ‘The Governmental Health Forum’ in Washington, D.C.
Click Here: report_water_en.pdf
“One Simple Choice Can Change Everything”
Rena
The way your amazing body is designed, if you don’t take in enough calcium and other minerals daily to buffer the acid load from your daily activities (i.e., stress, toxins, poor diet, soda, and exercise), your bones will be sacrificed to buffer that acid. Your body works hard to keep this acid/alkaline balance.
There is a daily deposit and withdrawal of the minerals in the bones so you will always have what your body needs to function and recover. But, too little deposited and too many withdrawals leaves your bone bank overdrawn resulting in porous, brittle bones…osteoporosis.
You may think you are making enough deposits but you could literally be getting robbed. What if you aren’t even absorbing the calcium and minerals you are consuming?
Click here for the Ten Enemies of Strong Bones you need to know about.
Stay tuned for more amazing information about calcium and our bones.
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